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Buying a protein shake? Expert shares 7 red flags to check before you buy it

India, July 5 -- Protein shakes are one of the easiest and most convenient ways to increase your protein intake. While they can be a quick solution for meeting your daily protein needs, it's important... Read More


7 signs of protein deficiency you shouldn't ignore: Dietitian shares how to fix your protein intake with dietary changes

India, July 4 -- A lot of people think they are getting enough protein just because they follow a balanced eating pattern. But mild protein inadequacy is actually more common than most people realise,... Read More


Want to lose 5 kg in a month? An orthopaedic surgeon shares a cheat sheet to make it easier

India, July 3 -- Losing 5 kg in a month may be more achievable than you think with the right mix of nutrition, movement, and consistency. Not everyone has the time for hours at the gym or the ability ... Read More


Migraine or headache? Doctors explain the difference, warning signs, and tools that may help

India, July 1 -- How many times have you called every headache a migraine or every migraine "just a headache"? The two terms are often used interchangeably, but they aren't the same. Understanding the... Read More


Flipkart Glam Up Sale is here! Stock up on your holy-grail skincare and makeup favourites before they sell out

India, June 22 -- For beauty enthusiasts, keeping up with the latest skincare and beauty trends is now more affordable, thanks to Flipkart's Glam Up Sale, which brings exciting deals and discounts acr... Read More


Monsoon is here: Keep your home neat and clean with shoe racks starting at just rRs.r149 on Flipkart

India, June 20 -- Monsoon brings much-needed relief from the heat, but it also means muddy shoes, wet footprints, and cluttered entryways. Keeping footwear organised can become a challenge, especially... Read More


Healthy snacks to daily essentials: Flipkart's best deals on nutritional foods

India, June 9 -- From protein bars to peanut butter, Flipkart deals and offers make it easier to follow healthier eating without stretching your budget. You can maximise your savings by combining ongo... Read More


5 screen-free activities to keep your child engaged and entertained before the summer vacation ends

India, June 8 -- Summer vacations are the perfect time for children to take a break from their usual routines and try something new. Whether it's picking up a new hobby, playing outdoor games, explori... Read More


Back-to-school season is here: From stationery to bags, everything you need is waiting in Flipkart's first-bell haul

India, June 8 -- Flipkart's First-Bell Haul is a dedicated back-to-school shopping event that brings together a wide range of products students may need throughout the academic year. With summer vacat... Read More


Orthopaedist explains the real culprits behind back pain and 5 best tools for spine support

India, June 6 -- Do prolonged periods of sitting leave you with back pain that interferes with day-to-day activities? With a few basic tools, you can make sure that this back pain is reduced and preve... Read More